What to do against hair loss - remedies and tips

Hair loss is a real burden for those affected. There are various recommendations and products against hair loss. What really helps? We provide you with an overview!

The issue of hair loss affects people all over the world. The hair and especially the hair roots are weakened in those affected. It no longer grows back or only very weakly and falls out again more quickly. The causes are different and the treatment must be individual. But you should not worry too soon. It is normal that the hair is renewed and falls out from time to time.

But how much hair may fall out before we speak of hair loss? There is no clear answer. This is individual and varies from person to person. So statements like "If you lose more than 100 hairs a day, you are suffering from hair loss" are not generally true.  

So how can you find out if you are suffering from hair loss? Rely on your good old gut feeling. If you find more hair in your brush over several days or weeks, you can read through the causes below and analyse what the problem might be. If the hair loss worsens quickly or the hair falls out in places, we advise you to visit a dermatologist. They can best determine the cause.

If your parents also suffer from hair loss, special care should be taken, because hair loss is often inherited. However, hereditary hair loss can be prevented with specific products. The earlier you start, the easier it is to treat.

The weakening of the hair root can have various causes. The sooner you recognise them, the better your chances of preventing hair loss.

Seasonal hair loss is very common and can be compared to the shedding process in animals. Just like cats, our hair renews itself in spring and autumn. Prevent it with a shampoo, a serum and massages.

Hereditary hair loss usually starts with the parents. If your parents or one of your parents suffers from hair loss, you should start to prevent it early. Shampoos, serums and massages usually work very well here too. Nevertheless, hair loss cannot be completely ruled out.

Hair loss due to hormones can occur in both men and women. If you suspect this, you should definitely see a doctor who can determine the cause.

Nutrient deficiency is a very common cause in our western society. Food has to go fast, and the nutrients often come up short. The hair can suffer as a result. In the long term, you should definitely pay attention to a healthy and balanced diet. In the short term or as a supplement, you can use a preparation that supplies the hair roots with the right nutrients.

Stress is also a common cause of hair loss. After all, the psyche can trigger a lot in our body. Stress is poison for our beauty. Relaxation is therefore called for with good reason. A long bath helps against this kind of hair loss as well as scalp care with shampoos, serums and a good dietary supplement. Relax and thereby strengthen your hair roots.

In men, heredity and hormones are indeed often the origin of hair loss. Many immediately reach for the razor, which is usually not necessary at all. If you start prevention early, you can actually do something about it and keep your hair longer. Use serums and massages to stimulate hair growth on a daily basis. Regularity is important. Use the products twice a day and don't skip the massage. This will help prevent bald spots.

In women, hormones can also be the cause, but often also stress. Wrong hairstyles, such as too tight a braid, and too much colouring can also cause hair loss. Use a supportive shampoo and strengthen the hair roots with a serum and a dietary supplement. Change your hairstyle often and don't overstress your hair. This way, new hair is sure to grow back soon.

Hair loss can be prevented in many cases if it is recognised and treated early. The blood circulation of the scalp and thus also the hair growth should be stimulated. In addition, you should strengthen the hair roots and thus also the hair. The best way to do this is with the following anti-hair loss treatment.

Skin and hair should be strengthened from the inside. The best way to do this is with a dietary supplement. It should contain valuable oils and vitamins that strengthen the hair.

A proper shampoo lays the foundation for a healthy scalp and full hair. There are special shampoos that stimulate blood circulation in the scalp and work wonderfully as hair growth agents. They are also ideal because they are used frequently and are not forgotten. They have a regular and lasting effect.

With Kérastase Genesis, hair loss no longer stands a chance! The products of the care line combat hair loss due to a weakened hair root as well as hair breakage. The hair roots and scalp are strengthened and the risk of hair loss is reduced.

Treatment with a serum is particularly effective! A serum stimulates the blood circulation of the scalp and thus lets new hair sprout all over the head. Tip: A scalp serum works best in combination with a daily massage.

If you suffer from seasonal or acute hair loss, you should try an intensive treatment. They are more concentrated and anchor the hair firmly in the scalp.

Home laser therapy: The laser light energy stimulates the weakened hair follicles with a safe and nurturing effect, promoting hair growth and producing healthier, more beautiful hair.

Nanogen's nanofibres are simply poured onto bald patches. Natural keratin nanofibres safely bind the hair, creating thick hair that lasts all day. Available in 10 colours.

Now you've learned about the different causes of hair loss and what products can help you regain thick hair. Want to learn how to build your hair structure and enjoy thick hair? Find out here which hair care products can help you achieve this.